EAT RIGHT & Redefine Your Health—Beyond the Scale
Helping busy professionals Lose weight, Normalize sugar levels, Reduce belly fat, and reclaim energy with simple, sustainable Indian food.

How I help

Let’s simplify your health journey, stay with us for 12 weeks.

Weight reset

Diabetes Reset

Diet in Medical conditions

Learn real nutrition through Mini - Programs

About Thilaga

          
           Founder of Be Fit with Nutri Bites – A modern wellness platform for working professionals  M.Sc in Food & Nutrition and Certified Diabetes Educator  Helped 3,000+ individuals improve health naturally.
            Specializes in: Weight loss & fat loss, Diabetes & prediabetes management, PCOS & thyroid nutrition and for all medical conditions 
            Blends traditional wisdom with modern nutrition science  Follows a “Beyond the Scale” approach – focuses on energy, metabolism & mindset  Offers simple, personalized diet plans with real Indian foods  
            Based in India, serving clients globally through online consultations.  Offers WhatsApp support, video-based programs & discovery calls

CLIENT TESTIMONIALS

Hear the interesting stories from our lovely customers.

"What I love most is that she doesn’t just give you a plan—she teaches you how to live a healthier life"

Rekha, Bangalore

"Guided well, got a clear perspective about the diet plans, thanking her for her guidance throughout the session."

Kaaviya, Coimbatore

Contact Us

OUR LOCATION

83, Katha No.234, 1st floor, 10th cross, Horamavu Agara Rd, Babusabpalya, Prakruthi Twp, Bengaluru, Karnataka 560043.

Mob: +91 8675887119

OPENING HOURS

Monday - Saturday: 9:00 AM - 5:00 PM

Prior Appointment needed.

STAY UPDATED

Follow us on:
Instagram: @thilaga.befitwithnutribites
Facebook: Thilaga B Manigandan

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EAT RIGHT & Redefine Your Health—Beyond the Scale Helping busy professionals Lose weight, Normalize sugar levels, Reduce belly fat, and reclaim energy with simple, sustainable Indian food.